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Energy drinks have become increasingly popular with teens and young people, but many parents (and even teens themselves) don't realize the health risks they pose. From high caffeine levels and added sugar, to aggressive marketing tactics, these beverages can have a significant impact on a child's growing brain and body. Learn what's inside these drinks, why kids are drawn to them, and how to encourage healthier, more sustainable ways to stay energized.

Today’s marijuana is not the mild drug parents may remember—it’s stronger, more varied, and more dangerous for developing teen brains. This blog breaks down how THC potency has skyrocketed, the risks high-potency products pose to memory, mental health, and motivation, and why early use increases the risk of addiction and other substance use. Learn the myths teens believe, the facts you can share, and practical ways to start prevention conversations that make a real impact.